Gallant Therapy,
A Safe Space to Reflect, Heal, and Move Forward

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🌍 Services available in: English • Hindi हिन्दी • Punjabi ਪੰਜਾਬੀ • Urdu اردو

Welcome to Gallant Therapy.

Life can sometimes feel overwhelming, uncertain or difficult to navigate alone. Whether you are facing loss, anxiety, relationship challenges, life transitions, or simply seeking a greater understanding of yourself, therapy offers a space to pause, reflect and move forward.

At Gallant Therapy, I provide a warm, calm and non-judgemental environment where you can speak openly and be heard with compassion and respect. Together, we will explore your experiences at a pace that feels right for you, helping you gain insight, build resilience and create meaningful change.

You do not need to have all the answers before reaching out.
Sometimes, the first step is to simply start with a conversation.

My Services

Psychotherapy

Coaching

Training

I am Shaan Malhotra, a Psychotherapist, Coach, and Trainer.

MSc App Psych, Dip.Couns, TF-CBT, MBACP, MNCPS Acc.

More About Me

I am an experienced psychotherapist, coach and trainer specialising in grief, trauma, anxiety and life transitions. Drawing on extensive experience in bereavement, hospice and mental health services, alongside lived experience of loss and trauma, I offer a calm, compassionate and culturally aware space where you can explore your experiences without judgement. My approach is collaborative and evidence-based, helping you gain clarity, build resilience and move forward in ways that feel meaningful and sustainable.

Oh, and if you’re wondering, like I once did, psychotherapy and counselling are the same thing.

You Don’t Have to Do This Alone

Taking the first step can feel difficult—but it can also be the beginning of something very meaningful and life-changing.

Reach out today and take the first step towards support, clarity, and lasting change.

We can start with an initial free chat on the phone or virtually and take it gently from there. You decide what feels right for you and I’ll support you all the way.

Together, we explore your experiences, how they affected you in the past and impact you today, and how you might move forward in a way that feels right, authentic and sustainable.

Make an Appointment

I had been struggling for a long time and had tried many therapists. With Shaan, I never feel judged, I can just be myself and that’s really helped me safely face difficult emotions and rebuild my confidence in ways I didn’t think possible.

Psychotherapy client – Trauma and self esteem, 2026

Shaan helped me clear the decks and work through the frustration. With Shaan, I’ve been able to work out what I really want in my work and to be able to set clear direction and goals. The change in me, my work and my confidence is incredible. I feel it, and others notice it.

Coaching client – Overwhelm and complex work dynamic, 2025

Absolutely fabulous session! Shaan was such an engaging trainer and the time flew! Such useful tips and phrases to use. This will definitely change my practice!

East & North Herts NHS – Clinical Emergency Paediatrics team member – Safe and structured planning and delivery of hot & cold debriefs after a clinical event, April 2026